I’ve been a tad less present on my blog lately. Somewhere along the past few weeks, I have been less focused, distracted and less motivated. With 79 days left, time to relight that fire and kick my training up a notch.
I didn’t sleep so well, so didn’t make it on the bike this morning. So, tonight was a very sweaty threshold bike ride.
My eating has also suffered lately and I haven’t been drinking enough water, so everything is prepped for tomorrow to be a better day in the intake department.