Race Recap: Snake River Sprint Triathlon

This isn’t a typical sprint. The swim is the night before and in the pool. So the cool part about this, is you can go “all out” knowing you have until the following day to do the next two legs of the tri. The swim was great, my goal was to hit under 10, which was exactly what I did, finishing in 9:58, which for … Continue reading Race Recap: Snake River Sprint Triathlon

Whatcha Cookin’ Wednesday: Keto Fat Bombs

Eating clean sometimes leaves me feeling hungry for something that tastes sweet or like a treat. Here is that middle ground for me! Ingredients 1/4c Coconut Oil 1 oz. Cream Cheese a splash Torani Sugar Free Vanilla Syrup 1 t Cocoa Powder 2 oz Dark Chocolate – the darker the better 8 Drops EZ-Sweetz 1/4c Almond Butter Instructions Combine all ingredients and microwave for 30 seconds Stir … Continue reading Whatcha Cookin’ Wednesday: Keto Fat Bombs

Snake River Canyon Half Marathon

I always love the Snake River Canyon Half Marathon, and although the weather is always a total toss-up, I still love it. This year, was a bad weather year, it snowed, it rained, it hailed, it was windy as hell and with less than a mile left it was even sunny. I was in good company, as Amber raced it too! Packet Pickup: As with all … Continue reading Snake River Canyon Half Marathon