Sunday Prep

What a Sunday it has been too!!! Got a 25 mile bike ride in, a 3 mile run and a 1000yd swim today. And it felt so good!


Bought a treadmill over the weekend, really hoping that will eliminate weather interferences in my training this week!


This weeks training plans, including working in some strength training (my sister helped me out with the plan!):


Meal plan in in place, groceries are bought! This is bound to be a good week!

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