Sunday Prep

What a Sunday it has been too!!! Got a 25 mile bike ride in, a 3 mile run and a 1000yd swim today. And it felt so good!

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Bought a treadmill over the weekend, really hoping that will eliminate weather interferences in my training this week!

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This weeks training plans, including working in some strength training (my sister helped me out with the plan!):

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Meal plan in in place, groceries are bought! This is bound to be a good week!

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