Tidbit Tuesday – Big News!


Big news today. I have decided to hire a coach! I have kicked this idea around for over a year, but after a lot of thought, I finally decided that it was the best thing for me, for my training and for my goals this year.


Bryan Kreitz is a coach with TriDot. TriDot in itself is a super neat company, and I would urge anyone to check it out. I personally wanted to have that ‘extra push’ and someone that I could reach out to for questions, advice and a good ol’ kick in the ass when needed. I HIGHLY recommend reaching out to Bryan if you are interested, seriously.

I have some lofty goals for 2017 and I won’t settle for anything less than not only achieving them but absolutely destroying them. In the very short time that I have been working with Bryan, I feel absolutely confident that will happen!


Today was a Threshold swim! It’s a like an intense swim test! And I am happy with the results! Tomorrow a Threshold run! Stay Tuned!


Monday Motivation

Yesterday, while at the pool, a lady that I knowing only in passing, came up and spoke to me about my blog and about the way that my race season ended last year. Her kind words and her genuine thoughtfulness meant a lot to me. It seems like there is just so much negativity out there right now and so much disconnections between people, that her kindness went a long ways in my mind. 🙂 Stay Kind Folks!

I am changing things up a bit this training season… More to come later this week! But let me tell you, IT IS F-ING AWESOME.


Here is a little Monday Motivation! I totally stole so many of these, so if you are one of the folks I stole these from, I thank you for your motivation this week!











Sunday Prep!

Great day of workouts today!





Lunch meals prepped for the week, dinner meals planned and groceries bought!


And planned out my training for next week! Which is always a tricky balance between training, work and the kiddos activities.


Freeze Your Fanny 5k

First race of 2017! A 5k put on by the local college. And three of my kiddos ran AND PLACED! It was a great start to a great race season! 🙂


It was so cold though! It took me several hours to warm up! Froze My Fanny for sure! 🙂 I am just loving my new Asics Gel – Noosa Tri’s! And of course, I hydrated with Nuun Energy (cherry limeade is my fav) and ate a Honey Stinger Waffle prior to racing! And carried all my sweet gear in my Ogio bag! Always proud to represent TriMafia! 🙂

Tidbit Tuesday

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  1. What’s your star sign? Libra
  2. What’s your favorite color? Pink
  3. What’s your lucky number? 7
  4. Do you have any pets? Yes, one pitbull Kimbo Slice
  5. How tall are you? 5’10”
  6. What shoe size are you? Women’s 8
  7. If you were a super hero what powers would you have? I’d either fly, be super fast or be invisible.
  8. What would your hero name be? Mighty Bee
  9. What would you do if you won the lottery? Move to Hawaii, have a huge garden, live in peace, have my kids in a great school, pay their way through college
  10. Would you like to build/design your own house? Not at all.
  11. Can you juggle? Nope.
  12. Can you solve a rubix cube? Not even close.
  13. Do you have a cherished childhood teddybear? Yes, and I still have him.
  14. Are you a good dancer? In my own mind… Ha!!
  15. Are you a good singer? Only in the car and shower!
  16. Are you a good cook? Sometimes, when I feel like it and have time/energy.
  17. Are you a good artist? NOPE.
  18. Are you a good listener? I try to be.
  19. Are you a good public speaker? Yeah, I don’t mind speaking, as long as I am confident in what I am saying.
  20. Are you a good swimmer? Not really, but I am sure working damn hard to improve!

Sunday Prep

It was a great training day!



And watching my oldest girl’s last day of an AAU tournament.


A busy week ahead! 🙂


Happy Sunday Friends. Live a life that you love and that feels you with joy.




Big News!


Well it is officially official, I will be working with a different shoe company this year and I COULD NOT BE MORE EXCITED about it!!


My first package came and I am so excited to get these shoes out for a run this weekend!!! More fun to come!



Friday in Pics!!

It has been a good week this week!!!

I am a Nuun Ambassador again for 2017! Which is awesome since I LOVE their stuff. And they just came out with Nuun Vitamins! Which means I can drink my vitamins! Hurray!


My snack drawer at work… This is legit, right?!


My newest shirt from my TriMafia peeps at Velocity Sportswear (<—— use this link and get 10% off)! I love it!!! #nofucksgiven

Big news tomorrow morning! Stay tuned!



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