Serious Sunday Prep

This is it, the most serious Sunday prep yet.

  • Prep final week of training for IM
  • Meal plan for the week and grocery shopping
  • Plan out nutrition for race day
  • Plan out all the race bags (5!!!!)

This morning we had a terrific 50 mile bike ride. It wasn’t that long ago that 50 miles was the furthest we had ridden, and today it was an easy ride. Hurray!

IMG_0459

Next Week’s Training plan:

Instagram Post-5

 

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