This is it, the most serious Sunday prep yet.
- Prep final week of training for IM
- Meal plan for the week and grocery shopping
- Plan out nutrition for race day
- Plan out all the race bags (5!!!!)
This morning we had a terrific 50 mile bike ride. It wasn’t that long ago that 50 miles was the furthest we had ridden, and today it was an easy ride. Hurray!
Next Week’s Training plan: