Humbling… That’s the word that best describes this 70.3. We (my husband, two daughters & I) drive up to CDA Saturday morning. Hit the registration, athletes briefing, merchandise tent and mandatory bike check in. Checked in to our hotel, sorted out the bike bag, and set everything up for the next morning. Hung out with the girlies at the pool and read. Had a nice … Continue reading Ironman CDA 70.3
I found the following on a website called EliteFTS, it was written in 2012 by Johnathan Connelly, and I just love it. Check it out, and as an athlete, think about these questions. I know that it rang pretty close to home for me. If you are an athlete, I want you to ask yourself five questions. These five questions will determine if you have … Continue reading How bad do you want it?
The intensity of Ironman training just keeps ramping up and up and up. This weekend was no exception even after an already crazy week of training! Saturday was a 60 mile bike ride up Waha. It’s a hell of a hill out there! Followed by a short transition run, just to let your legs know how it will feel after riding that long to take … Continue reading What a weekend!
I received the Bob Mill’s Protein Powders free to review, but the opinions are my own. I made these 3 great smoothies: All three were very good and extremely quick and easy to make! Want a coupon to give Bob Mill’s protein powders a try?? For Coupon Click Here!! Continue reading Bob Mill’s Protein Powders
🎉🍾Swimming Alone? Wanna be safe?? Check out my giveaway!!!🍾🎉 🐝And you can enter as many times as you’d like!🐝 🐝🐝SaferSwimmer Buoy🐝🐝 – Be safe when open water swimming! Makes you visible to boaters and fisherman! Also, can be used as a flotation device in an emergency. And, you can even store stuff in there to keep it dry (even a cell phone or keys!!!) 🐝🐝 … Continue reading It’s a GIVEAWAY!!!
Great workouts this weekend, to end a great week of training! Great ride up Waha!!! Great swim in the river and long run this morning! And a great time with the girlies! This week’s training schedule: Continue reading One Hell of a Weekend
Happy National Running Day! I spent mine running the bridges with my training bestie The Racing Mermaid. I think that I may be a touch dehydrated and am focused on getting that under control before another swim/run brick tomorrow. Yesterday’s was good, but I was moving a tad slower than usual. How are you celebrating this fine holiday? Continue reading National Running Day!