Super Duper Sunday Prep!

Sunday’s are “prep” day to ensure the week goes as smoothly as possible. Grocery shopping is complete, buying only what we need off the list taken directly from the meal plan for the week. This makes eating healthy meals easy and done without too much thought. Even the girls get into it. 🙂

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This week’s training plan:

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Happy training everyone!

One thought on “Super Duper Sunday Prep!

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