This past week has been incredibly difficult for me. I’m not looking for a platform to discuss my personal life, but it has been hard. Emotionally & Mentally. Throwing me off my game a bit. That’s okay. That’s life.
One thing I have really thought about:
Putting my stress into my workouts, which for me today was my bike:
and focusing my children in finding a personal vent for them, which for them today was basketball camp:
And of course some Nuun for their workouts: