Sunday Prep

Great training day today with The Mermaid. First a 5 mile run in the 22 degree weather.

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Followed by a great swim. Which felt so warm because I had been soooo cold running. We made videos of our swims. What a cool way to really evaluate my stroke and body/head alignment. Fun stuff!!!

I am a little jealous of how graceful The Mermaid looks in the water. She’s so smooth and graceful in the water. Me, not so much.

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My diet has been majorly off since Thanksgiving, so tonight, prepping all my meals for the week! Starting with my old favorite Overnight Oats for breakfast.

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Italian chicken for lunch!! And I’ll be back on track with MyFitnessPal. Woot.

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