I’m sorry for what I said when I was hungry…

Had to start on more antibiotics, get a rocephin shot, back on steroids, a chest X-ray and am going to have to get a scope done by an ENT. Ugh.

But today was feeling much better. Got a good shorter run in this morning while visiting with Amber and this evening an hour in the saddle of my bike.

And I got this awesome shirt today. Which sadly, is much more fitting than I’d like to admit.

image

Tomorrow morning, Twila and I are headed out for our second OWS this week in the river. I need all the swimming I can get in the river. The pool just doesn’t cut it… I’d like to get all my training swims done in the river until Black Diamond 70.3, or at least the vast majority.

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