Sunday Funday!


Great workouts today with The Mermaid! 35 miles on the bike with 3 pit stops, back to the car in 2:21, not bad! Worked on drinking, eating and staying in aero on the bike. Was able to do all three better than I had anticipated. πŸ™‚

Followed by a 1400 yard swim, not my cup o’ tea but got the workout done regardless. Feeling more and more confident about the swimming portion of the HIM the more people I talk to about it, thankfully.

Foam rolled this afternoon. Hopefully my hips thank me in the morning!


11 weeks out from the HIM… WOW. I’m confident in our training plan and where we are at. But the nerves are still there!

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