Sunday Funday!

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Great workouts today with The Mermaid! 35 miles on the bike with 3 pit stops, back to the car in 2:21, not bad! Worked on drinking, eating and staying in aero on the bike. Was able to do all three better than I had anticipated. 🙂

Followed by a 1400 yard swim, not my cup o’ tea but got the workout done regardless. Feeling more and more confident about the swimming portion of the HIM the more people I talk to about it, thankfully.

Foam rolled this afternoon. Hopefully my hips thank me in the morning!

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11 weeks out from the HIM… WOW. I’m confident in our training plan and where we are at. But the nerves are still there!

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