Ironman 70.3 Week 3 Complete!!!

Another terrific week of training in the books. I wasn’t feeling so great this weekend though, can’t tell if it’s a bug or what… Anyways, my long run, was just getting the miles for the weekend in, and chalking it up to listening to my body. I did take a two hour nap today, which I never am able to do, so I must have needed it.

This week’s completed training:

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And next week’s plan:

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I cannot even explain how glad I am that it’s a rest day tomorrow.

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