Week 2 of 70.2 Training Wrapped Up

image

And with a great 10 mile run, our official 2nd week of Ironman 70.2 training is complete. Today’s run felt really good. With the rain having just settled and it being in the 50s, it was the best long run I’ve had in a long time. I am a little tired today and looking forward to my rest day tomorrow. πŸ™‚

Two weeks solid, have hit every single workout as scheduled (or more, since my mileage for the half marathon is increasing, and my IM running is still building…)

Next Week’s Workout Schedule: (the weekend could be tricky… Valentine’s Day, all the kids here, and birthday plans for a friend… Let’s see how much juggling I can do. 😳)

Monday: Rest Day

Tuesday: AM 800 meter Swim, PM 4.5 mile run

Wednesday: Spinning

Thursday:Β AM 800 meter Swim, PM 4.5 mile run

Friday: Spinning

Saturday: Sweetheart Run (4 miles) and Bike Ride 20 miles (maybe to and from the race???)

Sunday: Long Run (7-10 miles, depending on time…) and Swim 800 meters

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s