Week one of IM training is coming to an end. I’m feeling really positive about where things are and where they are headed.
This weeks training looked like this:
Sunday: Long Run (recovery week) 6 miles
Monday: AM Spinning Class
Tuesday: AM Swimming 850yds, PM Running 5 miles
Wednesday: AM Spinning Class
Thursday: AM Swimming 800yds, PM Running 4.5 miles
Friday: AM Spinning Class
Saturday: Spinning Class followed by 800yds swimming
Tommorow is my long run, 9 miles planned.
With all these double days, using my Ogio 9.0 bag like crazy!
This bag has everything from a wet/dry pocket to a shoe pocket to nutrition poaches to a helmet holder, and that doesn’t even begin to show off all the cool things about it. Being an Ogio Ambassador definitely has its perks!