Two rest days this week… Not as planned. Feeling super sleepy in the morning, messes up my entire day… So re-adjusting times to hopefully help this week… My iron seems like it’s down, so taking my supplements and feeling a bit better too.
Monday: morning CrossFit, swimming in the afternoon
Tuesday: sleep in, bike 30 minutes after girls leave for school, afternoon CrossFit
Wednesday: morning CrossFit, swimming in the afternoon
Thursday: sleep in, running group in the afternoon (NO CROSSFIT)
Friday: sleep in, bike 30 minutes after girls leave for school, afternoon CrossFit
Saturday: morning CrossFit, speed work at the track with the running group
Sunday: long run with running group