Another excellent day training! The CrossFit workout may not look difficult, but I’ll tell ya, it sure was!
And then after the girls’ CrossFit, we headed to the pool. The girlfriend I swim with, is incredible in the water, just smooth as can be, fast, strong. I swear, I am just trying not to drown… But a half mile, is a half mile, and I got it done, (just a good long time after my half mermaid, half super human friend). 🙂
Another great training day in the books.