November Comes to an End!

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And that wraps up the month! Glad that Thanksgiving has passed, and for at least a few weeks, life will resume as usual.

Next week’s workout plan:

Monday: CrossFit & Swim .5 Mile

Tuesday: CrossFit & Bike 30 minutes

Wednesday:Β CrossFit & Swim .5 Mile

Thursday: CrossFit & Running Group

Friday: CrossFit & Bike 30 minutes

Saturday: Santa Run 5k

Sunday: Running Group

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