Staying On Track During the Holidays

It’s been kind of a crazy week, between two sick kids, work in utter chaos, a good friend resigning at work, and family visiting. And probably more craziness to come with five kids in the house and Christmas sneaking its way in the door. So, I worked on my training schedule, firmed up my race schedule, and put into place the pieces I do have … Continue reading Staying On Track During the Holidays

Another great training week in the books!

Last week went quite well. Minus Saturday evening. I intentionally didn’t drink at my company Christmas Party so I would feel refreshed and ready to run. But instead, I was up sick in the night. So today became an unintentional rest day. Which I probably need to just figure out how to add to my schedule… But not this week. πŸ™‚ ha. Continue reading Another great training week in the books!

Tweaking Times for Next Week’s Plan

Two rest days this week… Not as planned. Feeling super sleepy in the morning, messes up my entire day… So re-adjusting times to hopefully help this week… My iron seems like it’s down, so taking my supplements and feeling a bit better too. Monday: morning CrossFit, swimming in the afternoon Tuesday: sleep in, bike 30 minutes after girls leave for school, afternoon CrossFit Wednesday: morning … Continue reading Tweaking Times for Next Week’s Plan