Training, training, training…

This weeks training was great. Unexpected rest day Thursday, but when I’m exhausted, I’m exhausted. 🙂 My new bike trainer came! Yahoo! I’m so excited to start using it this week!!! Next week’s training plan: Monday: CrossFit & Swimming Tuesday: CrossFit & Bike Trainer Wednesday: CrossFit & Swimming Thursday: Rubber Chicken Relay 4miles with Ms. Amber Friday: Fat Ass Black Friday 5 Mile Run!! Saturday: CrossFit? … Continue reading Training, training, training…

Weekly Recap and Easing in to Triathlon Training

This weeks training: So this week I plan to start easing into Triathlon training, so by December it’s routine. So below is the plan that I’ll start for a few weeks, then tweak it after December rolls around. Monday: CrossFit & Swimming Tuesday: CrossFit & Bike Trainer Wednesday: CrossFit & Swimming Thursday: CrossFit (Headed to Spokane after work) Friday: Biking/Running Brick (Not working, in Spokane … Continue reading Weekly Recap and Easing in to Triathlon Training

Tentative 2015 Race Schedule

Jan 17th – Freeze Your Fanny 5k – Lewiston (Every year I run this race and secretly hate it because it’s so damn cold..) *Feb 14th – Sweethearts Run 4m – Lewiston March 1st – Hot Chocolate 15k – Seattle March 7th – Snake River Half Marathon – Lewiston March 14th – St Pattys Run – Lewiston March 21st & 22nd – Snake River Triathlon – … Continue reading Tentative 2015 Race Schedule

Time to Start Thinking About Doing A Triathlon

Seriously contemplating training for a triathlon. So serious in my contemplation that I am selling my beloved spinning bike for a trainer for my road bike. The one I’m deciding on a very small, local, sprint distance triathlon. So looking at several factors… One, training. Two, cost. Three, time. Training… This is what the beginner schedule worked out to tentatively… Sunday: Run Monday: Bik Tuesday: … Continue reading Time to Start Thinking About Doing A Triathlon