Fall Fitness Challenge

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Myself and several fellow Sweat Pink ambassadors have decided to do a link-up that challenges us each to be active a minimum of ten minutes every day, and also look at different ways to be active.

The other ladies: (Please take the time to check out their blogs!!!)
Nora at Adventures of a Mother-Daughter Runnning Duo (adventuresmotherdaughterduo.com)

Kristen K. at Run Away With Me
(runawaywithkristenk.wordpress.com)

Kristen at Exploring Domesticity
(exploringdomesticity.com)

Ariana at HappyLife.HealthyLife
(happyhealthylife.com)

Michelle at Fearless Beauty Fitness
(fearlessbeautyfitness.com)

Kathy at MamaMarathoner
(mamaMarathoner.com)

Diane at Runnin Rocker
(runninrocker.com)

Alicia at NeverEverBeenSkinny
(neverbeenskinny.com)

So here is the breakdown of my week the far and the plan for the rest of it:

Monday: CrossFit and Speedwork on my treadmill

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Tuesday: CrossFit

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Wednesday: CrossFit

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Thursday: Tempo Run

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Friday: CrossFit

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Saturday: Long Run (first longer run since the marathon)

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Sunday: Nice long walk with the Pitty

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5 thoughts on “Fall Fitness Challenge

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