Coffee is Good For You!!!

So today’s workout consisted of CrossFit and a terrific 3 mile run on the levee. Also, I feel the need to share this with you from the folks over at TheOatmeal.com. 
I used to find it really hard to believe that coffee was actually good for you. But here are a few links that totally back up my need and love for coffee. 
7 Reasons Coffee is Good For You
A Little Coffee May Be Good For You

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