Welcome Lily Dawn & Next Weeks Training Routine

First time holding my sweet niece, Lily Dawn.  My sissy, Ashley and her sweet baby girl.  This weeks routine: Monday – Wednesday (no girlies til Thursday morning) 5:30-6:00: yoga 6:00-6:30: HIIT workout 6:30-7:40: run!!!!  Thursday 5:30-6:00: yoga 6:00-6:30: HIIT workout 7:10-8:00: run!!!! Friday 5:30-6:00: yoga 6:00-6:30: HIIT workout 7:10-8:00: spinning Saturday 12 mile run I did manage to get 8 miles in today, on no … Continue reading Welcome Lily Dawn & Next Weeks Training Routine

Today I’m Going to Be an Auntie!

My sister is having a baby today! We are sitting in the waiting room as I type this, waiting for her arrival!  Yesterday Ashley started having contractions very regularly. We met her at the hospital and walked the hospital for awhile.  (Isn’t she the most gorgeous pregnant momma you’ve ever seen.) She was checked again and sent home for awhile.  Later in the night, she … Continue reading Today I’m Going to Be an Auntie!

Chocolate Cake Cookies

1 pkg chocolate cake mix1 egg1/2 cup butter, softened2 tablespoons Hersey’s chocolate syrup1 1/2 cups m&m’s Preheat oven to 350 degrees. In a large bowl combine egg, butter, and syrup, and cake mix with and electric mixer on low speed until thoroughly mixed. Add m&m’s. Drop rounded tablespoons onto an ungreased cookie sheet. Bake for 10 minutes. Cool on wire racks.  Both Bill and the girlies loved … Continue reading Chocolate Cake Cookies