16 Mile Long Run & A Win for the 49ers!

Great day today. Got my run in, it was a touch hotter than I would’ve liked at 88 degrees, but it didn’t feel horrible. My new running playlist was perfect, didn’t skip a single song in the two hours I was out running.Β 

I made homemade protein bars last night, they taste pretty good and with 28g of protein per bar I am pretty pleased with the result. First regular season win for the 49ers against my least favorite time the Packers. Salmon thawing out. House clean. Bill’s clothes all ironed. This is shaping up to be a good little Sunday. And the latest episode of Breaking Bad is tonight. Woot!

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