Totally Down in the Dumpster So Far This Week

I do not have a good excuse for my laziness lately, my shitty mood or the fact that my taper week/carb loading has been taken to the extreme. One, I have hardly run this week, I have spun and gone on a bike ride… Two, I have eaten like shit… My piss-poor attitude seemed to pass this morning, and I am feeling much better… I … Continue reading Totally Down in the Dumpster So Far This Week

Stress fracture + heels = torture (duh)

I was supposed to go to this marketing lunch with some people from our corporate building and because I was a little nervous, I decided heels were a good decision, which it turns out they were not. My foot was aching by the time I left the facility. And I still hadn’t run yet. It was storming out, with lightening, so a treadmill run was … Continue reading Stress fracture + heels = torture (duh)

It all started with my husband recommending a chiropractor.

Started my morning after the girlies were out the door waiting for the bus, parked the car at the bottom of the hill, take my first Nuun Electrolyte tablet and start off on my morning run, about 1/4 mile in, I start getting an aura… The aura foretelling a dreaded migraine.  The aura typically takes over an hour, and usually makes it difficult to drive … Continue reading It all started with my husband recommending a chiropractor.