Turns out 89 degrees isn’t much better to run in than 95 degrees…

Another hot run… 88 degrees, 6.1 miles, pace 8.0 min/mi… And my foot is totally killing me. Damn. I really was hoping it would be feeling better today. Ugh. Thankful for my embarrassing looking socks and Bio-freeze because whether they are helping my foot or not, they are amazing post-run.  As I listen to Bill and his buddy Zach do their fantasy football draft I … Continue reading Turns out 89 degrees isn’t much better to run in than 95 degrees…

Hi, I’m Haili & Graci’s Mom **in a bikini**

Let’s just start this little post out by saying, I am extremely self conscious… Extremely. And until meeting Bill, and him helping me with this horrible self image that I have, I owned ONE pair of shorts, ONE (that technically I didn’t own, but I stole fair and square from my sister, but in fairness she didn’t like them…). Anyways, being around people, especially strangers or people that I … Continue reading Hi, I’m Haili & Graci’s Mom **in a bikini**

Dragging Ass on Tuesday but Killing It On Wednesday!

Tuesday was just all around an “off day” for me… My alarm went off, I went back to sleep, I usually give myself three minutes from my alarm to get up, yesterday I gave it ONE HOUR… So because of that lazy, lazy move, I had to take my run on my treadmill. Don’t get me wrong, I LOVE MY TREADMILL, but I wasn’t feeling … Continue reading Dragging Ass on Tuesday but Killing It On Wednesday!

Running in Washington is like running in an animal reserve…

This morning was a perfect 6 mile loop around the bridges. It was a wonderful run after a stressful week and weekend… I felt great. My legs have forgiven for last weekend. The weather was perfect, cool after a storm last night. Perfect conditions… The cool thing about running in Washington is every morning is like running on some kind of animal reserve. This morning … Continue reading Running in Washington is like running in an animal reserve…