Last night on the river was everything I had hoped it would be. The girls loved their new tubes, Bill and I chilled from stressful days at work, and we all had a good family night. We didn’t anchor down, so we drifted quite a bit further than we usually do, was about 20 minutes to row back with the girlies behind us… Quite a … Continue reading Foam Rollin’ & Bustin’ Heads
Wow, what a better week this has already started off to be. Up early, slept well, no stomach issues, energy back… Woo hoo! Ran an 11 mile long run, mapped it out last night on mapmyrun.com, from the Asotin parking lot to the loop just beyond the new bridge is just over 11 miles… It was a cool 64 degrees this morning when I parked, … Continue reading Monday… Monday…
Bill and I spent the whole day on the river again… Was a perfect weekend after the hellish week at work I had. Right now I am lying on Bill’s stomach as he adorably snores in my ear. I am reading this great book called, “What to Eat” by Marion Nestle. I’m not far into it but so far it has touched on organic foods, … Continue reading Sunday night….
Saturday mornings when only Bill and I are home are marvelous. We sleep in, and I mean sleep in. It was after 10am before I even started to wake up. We snuggled, slept, played on our iPads and snuggled more. I love Saturday mornings… This morning I made a veggie omelette with fresh green peppers and onions from my garden. It doesn’t get more homegrown … Continue reading Awwwww… The weekend.
Last night Bill and I took the girls out on our boats, pulling them behind on innertubes, we had the best little time. 🙂 Rowing with the girls against the wind proved to be quite the little workout. This morning’s run felt great. My legs have adjusted to the asphalt of the levee, the temperature was perfect and listening to Macklemore was just the perfect … Continue reading Boat Time!!!
Was not feeling well that last two days… Poor excuse I know, but I just wasn’t. Turns out my ulcer, that I probably should have taken better care of the first time is back… Only can blame myself for this, as it healed fast and I felt great and had I followed the diet the doctor put me on for two more weeks it would have been … Continue reading Running For Sanity
Busy weekend… All the kids here and Bills parents for the weekend. So nice to have everyone together. 🙂 Friday was a long day for me at work, hoping today is more of a catch up day… So hard to say at 6:30 in the morning though…Saturday we had the boys’ birthday party at the house. Our kids, Bills parents, my sister, her boyfriend and … Continue reading Full House
Yesterday golfing with Bills boss and all of his colleagues was actually a lot of fun. My golf game could use a lot of improvement but Bills laid back attitude and his fun personality makes anything fun. First time using my super cool OGIO golf bag. The bank Bill works for has some really amazing good people working there. It was nice getting to know … Continue reading Golfing, Dining & Today’s Run
Running the next few days at the Northern Quest Resort. I was concerned that they wouldn’t have much of gym or a nice hottub to relax in… Wrong on both those assumptions. They not only had excellent treadmills, but they had a full weight sets, machines and AN ENTIRE STRETCHING AREA. And the hottub was not only nice, it was very hot and there were … Continue reading Running at Northern Quest Resort
I live in probably the most running friendly place imaginable, the weather is nice 75% if the year, with maybe a month of super cold weather and a month of super hot weather, and the rest of the year mild. This morning, headed out after my favorite little PreWorkout boost, Hyper FX PreWorkout and a cup of black tea. The weather was gorgeous this morning, … Continue reading Early Morning Runs