Whatcha Cooking Wednesday : Breakfast Quinoa Bowl

Ingredients: 1/2 c cooked quinoa Small container (or appx 3/4 c) Greek yogurt 1 banana 1 T peanut butter 1 t chia seeds Directions: Pre-cook your quinoa. I made a weeks worth, this made throwing it together in the morning a snap, and it kept just fine in the fridge for the 7-8 days that it lasted. Add quinoa to bowl, then add in each … Continue reading Whatcha Cooking Wednesday : Breakfast Quinoa Bowl

2018 Accountability – Week 5

BIT Challenge Well, this wasn’t the week that I wanted… I ate crappy and missed many parts of this challenge… Something that I need to focus harder on this week. Eat a Healthy Breakfast – ✅ 4 Servings of Veggies – ❌ – not a great eating week for me, bad planning on my part 2 Servings of Whole Grains – ❌ –  see above… needs to … Continue reading 2018 Accountability – Week 5